:root {
  --bg: #f6f1e8;
  --bg-raised: #ffffff;
  --bg-soft: #efe7da;
  --line: rgba(40, 28, 18, 0.14);
  --text: #1c1612;
  --muted: #5c534a;
  --red: #c41212;
  --red-deep: #9d0c0c;
  --cream: #fffaf3;
  --ink: #1a120e;
  --max: 1120px;
  --header: 72px;
  --shadow: 0 18px 40px rgba(60, 30, 10, 0.12);
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: "Source Sans 3", "Segoe UI", sans-serif;
  font-size: 1.0625rem;
  line-height: 1.65;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
}

.skip {
  position: absolute;
  left: 1rem;
  top: -4rem;
  background: var(--cream);
  color: #111;
  padding: 0.5rem 0.8rem;
  z-index: 20;
}

.skip:focus {
  top: 0.75rem;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  height: var(--header);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0 1.25rem;
  background: rgba(255, 250, 243, 0.94);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(16px);
}

.brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  min-width: 0;
}

.brand img {
  width: 148px;
  height: auto;
}

.nav-toggle {
  display: none;
  border: 1px solid var(--line);
  background: transparent;
  color: var(--text);
  width: 44px;
  height: 44px;
  border-radius: 8px;
  padding: 0;
}

.nav-toggle span,
.nav-toggle span::before,
.nav-toggle span::after {
  display: block;
  width: 18px;
  height: 2px;
  background: var(--text);
  position: relative;
  margin: 0 auto;
}

.nav-toggle span::before,
.nav-toggle span::after {
  content: "";
  position: absolute;
  left: 0;
}

.nav-toggle span::before { top: -6px; }
.nav-toggle span::after { top: 6px; }

.nav {
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.nav a {
  text-decoration: none;
  font-family: Oswald, sans-serif;
  letter-spacing: 0.12em;
  font-size: 0.86rem;
  text-transform: uppercase;
  padding: 0.55rem 0.75rem;
  color: var(--muted);
  border-radius: 6px;
}

.nav a[aria-current="page"],
.nav a:hover {
  color: var(--ink);
  background: rgba(196, 18, 18, 0.08);
}

.wrap {
  width: min(var(--max), calc(100% - 2.5rem));
  margin-inline: auto;
}

.hero-video {
  position: relative;
  overflow: hidden;
  min-height: 92vh;
  display: grid;
  align-items: center;
  background: #140e0c;
  color: #fffaf3;
}

.hero-video-frame,
.hero-video-shade {
  position: absolute;
  inset: 0;
}

.hero-video-frame {
  z-index: 0;
  pointer-events: none;
}

.hero-video-frame iframe {
  position: absolute;
  top: 50%;
  left: 50%;
  width: 177.78vh;
  height: 56.25vw;
  min-width: 100%;
  min-height: 100%;
  transform: translate(-50%, -50%);
  border: 0;
}

.hero-video-shade {
  z-index: 1;
  background: linear-gradient(90deg, rgba(16, 10, 8, 0.82) 0%, rgba(16, 10, 8, 0.55) 48%, rgba(16, 10, 8, 0.28) 100%);
}

.hero {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 3rem;
  align-items: center;
  padding: 4.5rem 0 3.5rem;
}

.hero-video h1,
.hero-video .lede { color: #fffaf3; }

.hero-video .btn-ghost {
  border-color: rgba(255, 250, 243, 0.45);
  color: #fffaf3;
}

.hero-video .btn-ghost:hover { background: rgba(255, 250, 243, 0.12); }

.hero,
.hero-video-shade {
  transition: opacity 0.35s ease, visibility 0.35s ease;
}

.hero-video.is-sound .hero,
.hero-video.is-sound .hero-video-shade {
  opacity: 0;
  visibility: hidden;
}

.hero-mute {
  position: absolute;
  z-index: 3;
  right: 1.25rem;
  bottom: 1.25rem;
}

.hero-mute[hidden] { display: none; }

@media (prefers-reduced-motion: reduce) {
  .hero-video-frame { display: none; }
  .hero-sound { display: none; }
  .hero-video {
    background: #140e0c url("/images/_MG_0501-5616x3744-1920w.JPG") center / cover no-repeat;
  }
}

.kicker {
  margin: 0 0 0.75rem;
  font-family: Oswald, sans-serif;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--red);
  font-size: 0.82rem;
}

h1, h2, h3 {
  font-family: Oswald, sans-serif;
  font-weight: 600;
  letter-spacing: 0.02em;
  line-height: 0.95;
  margin: 0;
}

h1 {
  font-size: clamp(3.2rem, 7vw, 6.4rem);
  text-transform: uppercase;
}

h1 span {
  display: block;
  color: var(--red);
}

h2 {
  font-size: clamp(2rem, 4vw, 3.2rem);
  text-transform: uppercase;
}

.lede {
  color: var(--muted);
  font-size: 1.15rem;
  max-width: 38rem;
}

.yt-views {
  display: inline-flex;
  align-items: baseline;
  gap: 0.45rem;
  margin: 1.15rem 0 0;
  color: inherit;
  text-decoration: none;
  font-family: Oswald, sans-serif;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.yt-views strong {
  font-size: 1.45rem;
  font-weight: 600;
}

.yt-views span {
  font-size: 0.82rem;
  letter-spacing: 0.14em;
}

.hero-video .yt-views { color: #fffaf3; }
.hero-video .yt-views span { color: rgba(255, 250, 243, 0.78); }
.hero-video .yt-views:hover span { color: #fffaf3; }

.actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  margin-top: 1.15rem;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 0.7rem 1.15rem;
  text-decoration: none;
  font-family: Oswald, sans-serif;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border-radius: 999px;
  border: 1px solid transparent;
}

.btn-red {
  background: var(--red);
  color: white;
}

.btn-red:hover { background: var(--red-deep); }

.btn-ghost {
  border-color: var(--line);
  color: var(--text);
}

.btn-ghost:hover { background: rgba(28, 22, 18, 0.06); }

.poster {
  justify-self: end;
  width: min(360px, 100%);
  border-radius: 6px;
  box-shadow: var(--shadow);
}

.stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border-block: 1px solid var(--line);
}

.stats div {
  padding: 1.4rem 1rem;
  border-right: 1px solid var(--line);
}

.stats div:last-child { border-right: 0; }

.stats strong {
  display: block;
  font-family: Oswald, sans-serif;
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  letter-spacing: 0.04em;
}

.stats span {
  color: var(--muted);
  font-size: 0.92rem;
}

section {
  padding: 4.5rem 0;
}

.section-head {
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 1rem;
  margin-bottom: 1.75rem;
}

.rule {
  width: 72px;
  height: 3px;
  background: var(--red);
  margin: 0.9rem 0 1.1rem;
}

.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2.5rem;
  align-items: start;
}

.prose p { margin: 0 0 1rem; }
.prose p:last-child { margin-bottom: 0; }

.band {
  position: relative;
  min-height: 420px;
  display: grid;
  align-items: end;
  background: #111 center / cover no-repeat;
  isolation: isolate;
}

.band::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.15), rgba(0, 0, 0, 0.82));
  z-index: -1;
}

.band blockquote {
  margin: 0;
  padding: 3rem 0;
  max-width: 46rem;
  color: #fff;
  font-family: Oswald, sans-serif;
  font-size: clamp(1.6rem, 3vw, 2.4rem);
  line-height: 1.2;
  letter-spacing: 0.01em;
}

.reviews {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 1rem;
}

.review {
  background: var(--bg-raised);
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 1.4rem 1.5rem 1.5rem;
}

.review .score {
  margin: 0 0 0.35rem;
  font-family: Oswald, sans-serif;
  font-size: 3.4rem;
  line-height: 0.9;
  letter-spacing: 0.02em;
}

.review .score span {
  font-size: 1.4rem;
  color: var(--muted);
}

.review h3 {
  font-size: clamp(1.4rem, 2vw, 1.8rem);
  text-transform: uppercase;
  margin-top: 0.35rem;
}

.review p { color: var(--muted); }

.review a {
  display: inline-block;
  margin-top: 0.4rem;
  color: var(--red);
  font-family: Oswald, sans-serif;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.cards {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

.card {
  background: var(--bg-raised);
  border: 1px solid var(--line);
  border-radius: 12px;
  overflow: hidden;
}

.card a {
  display: block;
  text-decoration: none;
  height: 100%;
}

.card img {
  width: 100%;
  height: 220px;
  object-fit: contain;
  background: var(--bg-soft);
  padding: 1.5rem;
}

.card.product img {
  height: 320px;
  object-fit: contain;
  background: white;
  padding: 0;
}

.card .body { padding: 1.1rem 1.2rem 1.3rem; }
.card h3 { font-size: 1.45rem; text-transform: uppercase; }
.card p { color: var(--muted); margin: 0.45rem 0 0; }

.video {
  position: relative;
  padding-top: 56.25%;
  background: #000;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid var(--line);
}

.video iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.video.ratio-4-3 { padding-top: 75%; }

.media-list {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  align-items: start;
}

.media-list h3 {
  min-height: 2.4em;
  font-size: clamp(0.95rem, 1.3vw, 1.2rem);
  text-transform: uppercase;
  margin-bottom: 0.55rem;
}

.media-list .video,
.media-list .video.ratio-4-3 {
  padding-top: 56.25%;
}

.gallery {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.7rem;
}

.gallery button {
  padding: 0;
  border: 0;
  background: var(--bg-soft);
  cursor: zoom-in;
  border-radius: 8px;
  overflow: hidden;
}

.gallery img {
  width: 100%;
  height: 240px;
  object-fit: cover;
  transition: transform 0.35s ease;
}

.gallery button:hover img,
.gallery button:focus-visible img {
  transform: scale(1.04);
}

.gallery .portrait {
  grid-row: span 2;
}

.gallery .portrait img {
  height: 100%;
  min-height: 490px;
}

dialog {
  width: min(1100px, calc(100% - 2rem));
  max-height: calc(100vh - 2rem);
  padding: 0;
  border: 0;
  background: transparent;
}

dialog::backdrop {
  background: rgba(0, 0, 0, 0.86);
}

dialog img {
  width: 100%;
  max-height: calc(100vh - 5rem);
  object-fit: contain;
  margin: 0 auto;
}

dialog form {
  display: flex;
  justify-content: flex-end;
  margin-bottom: 0.4rem;
}

dialog button {
  background: var(--cream);
  color: #111;
  border: 0;
  border-radius: 999px;
  min-height: 40px;
  padding: 0 1rem;
  font-family: Oswald, sans-serif;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  cursor: pointer;
}

.gym-ad {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 1.25rem 2rem;
  align-items: center;
  margin: 0 0 1rem;
  padding: 1.5rem 1.6rem;
  background: var(--ink);
  color: var(--cream);
  border-radius: 12px;
  text-decoration: none;
}

.gym-ad h3 {
  color: #fffaf3;
  margin: 0 0 0.35rem;
  text-transform: uppercase;
}

.gym-ad p:last-child {
  margin: 0;
  color: rgba(255, 250, 243, 0.86);
}

.contact {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.contact article {
  background: var(--bg-raised);
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 1.4rem 1.5rem;
}

.contact h3 {
  font-size: 1.35rem;
  text-transform: uppercase;
  margin-bottom: 0.4rem;
}

.contact a { color: var(--red); }

.page-hero {
  padding: 3.5rem 0 0.5rem;
}

.page-hero p {
  color: var(--muted);
  max-width: 40rem;
}

.socials {
  display: flex;
  gap: 0.8rem;
  flex-wrap: wrap;
}

.socials a {
  text-decoration: none;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 0.35rem 0.8rem;
  font-size: 0.92rem;
}

.socials a:hover { border-color: var(--ink); }

.watch-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.watch-card {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: 1.2rem;
  min-height: 180px;
  padding: 1.3rem 1.35rem 1.2rem;
  text-decoration: none;
  background: var(--bg-raised);
  border: 1px solid var(--line);
  border-radius: 14px;
  box-shadow: var(--shadow);
}

.watch-card strong {
  font-family: Oswald, sans-serif;
  font-size: 1.7rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.watch-card span {
  color: var(--muted);
}

.watch-card em {
  font-style: normal;
  font-family: Oswald, sans-serif;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--red);
  font-size: 0.82rem;
}

.watch-card:hover { border-color: var(--red); }

.note {
  color: var(--muted);
  margin: 1rem 0 0;
}

@media (max-width: 860px) {
  .watch-grid { grid-template-columns: 1fr; }
}

footer {
  border-top: 1px solid var(--line);
  padding: 2rem 0 2.5rem;
  color: var(--muted);
}

.footer-row {
  display: flex;
  justify-content: space-between;
  gap: 1.5rem;
  align-items: center;
  flex-wrap: wrap;
}

footer p { margin: 0.8rem 0 0; }

@media (max-width: 860px) {
  :root { --header: 64px; }

  .wrap { width: min(var(--max), calc(100% - 1.75rem)); }

  .brand img { width: 124px; }

  .nav-toggle { display: grid; place-items: center; }

  .nav {
    display: none;
    position: absolute;
    top: var(--header);
    left: 0;
    right: 0;
    flex-direction: column;
    align-items: stretch;
    padding: 0.6rem;
    background: var(--cream);
    box-shadow: var(--shadow);
    border-bottom: 1px solid var(--line);
  }

  .nav.open { display: flex; }

  .hero-video {
    min-height: 0;
    display: flex;
    flex-direction: column;
    align-items: stretch;
    overflow: visible;
    background: var(--bg);
    color: var(--text);
  }

  .hero-video-frame {
    position: relative;
    inset: auto;
    width: 100%;
    aspect-ratio: 16 / 9;
    background: #140e0c;
  }

  .hero-video-frame iframe {
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    min-width: 0;
    min-height: 0;
    transform: none;
  }

  .hero-video-shade { display: none; }

  .hero {
    padding: 1.5rem 0 0.4rem;
    gap: 1.15rem;
  }

  .hero-video h1,
  .hero-video .lede { color: var(--text); }

  .hero-video .btn-ghost {
    border-color: var(--line);
    color: var(--text);
  }

  .hero-video .btn-ghost:hover { background: rgba(28, 22, 18, 0.06); }

  .hero-video .yt-views { color: var(--ink); }
  .hero-video .yt-views span { color: var(--muted); }
  .hero-video .yt-views strong { font-size: 1.25rem; }

  .hero .actions {
    flex-direction: column;
    align-items: stretch;
  }

  .hero .actions .btn { width: 100%; }

  .hero-video.is-sound .hero { display: none; }

  .hero-mute {
    top: calc(56.25vw - 3.5rem);
    right: 0.75rem;
    bottom: auto;
  }

  h1 { font-size: clamp(2.15rem, 10vw, 2.7rem); }
  h2 { font-size: clamp(1.65rem, 7vw, 2.15rem); }
  .lede { font-size: 1.05rem; }

  section { padding: 2.5rem 0; }
  .page-hero { padding: 1.75rem 0 0.2rem; }

  .hero,
  .split,
  .cards,
  .reviews,
  .gym-ad,
  .contact,
  .gallery,
  .media-list {
    grid-template-columns: 1fr;
  }

  .media-list h3 { min-height: 0; }

  .poster {
    width: min(220px, 64%);
    justify-self: center;
  }

  .stats { grid-template-columns: 1fr 1fr; }
  .stats div {
    padding: 1rem 0.8rem;
    border-right: 1px solid var(--line);
    border-bottom: 1px solid var(--line);
  }
  .stats div:nth-child(2n) { border-right: 0; }
  .stats div:nth-last-child(-n+2) { border-bottom: 0; }

  .band { min-height: 220px; }
  .band blockquote {
    font-size: 1.3rem;
    padding: 1.35rem 0;
  }

  .review { padding: 1.1rem 1.05rem 1.2rem; }
  .review .score { font-size: 2.5rem; }

  .gym-ad { padding: 1.15rem 1.1rem; }
  .gym-ad .btn { width: 100%; }

  .watch-card { min-height: 0; }
  .gallery .portrait { grid-row: auto; }
  .gallery .portrait img,
  .gallery img { height: 220px; min-height: 0; }
  .section-head { align-items: start; flex-direction: column; }
  .footer-row { align-items: flex-start; }
}

@media (max-width: 860px) and (prefers-reduced-motion: reduce) {
  .hero-video {
    min-height: 0;
    background: var(--bg);
  }

  .hero-video-frame {
    display: block;
    background: #140e0c url("/images/_MG_0501-5616x3744-1920w.JPG") center / cover no-repeat;
  }

  .hero-video-frame iframe { display: none; }
}